![]() ![]() Side note: I had a dried date as I was headed out the door to crossfit. Like organic produce because that shiz is pricey, too. I CAN MAKE IT MYSELF and spend ten dollars on something else. This jar coming in at around ten bucks a pop contains only one ingredient. However, when I checked the ingredient list I was a bit disappointed. MaraNatha’s raw almond butter is officially my favorite nut butter at this point in my relationship with nut butters. Satisfaction also occurring from the delicious salad. Yet again, a number I am satisfied with. Lunch ended up being around 400 calories. Spring mix + cucumber + grape toms + red onion + feta cheese + roasted butternut squash + smoked turkey + crumbled slice Ezekiel bread + Greek vinaigretteÂĪgain, I took the time to measure everything and track my lunch in MyPlate. Perfect number for me. Perfect number for you? Who knows. The grand caloric total ended up being approximately 390 kcals. So, instead of guesstimating all of the measurements in my breakfast this morning, I took the time to measure everything out and enter them into MyPlate. Greek yogurt + museli + strawberries & blueberries + chia seeds + PB2 + Love Grown granola + unsweetened almondmilk & coffee Cialis daily? It can help many men who have erectile dysfunction get and keep an erection when they become sexually stimulated. Please let me know how your muffins turn out in the comments! I hope they’re a big hit.My family and I love this product. With my substitutions, if you try yogurt instead of mashed banana, your muffins won’t be sweet enough to delight. I’m three batches deep in this recipe and I can say with certainty that these muffins are best with banana, sweetened with honey and topped with a heavy sprinkle of coconut and some glittering raw sugar. In my second batch, I traded 1/4 cup honey for the 1/3 cup sugar, and found that the dry coconut soaks up the extra moisture in the honey. This was a serendipitous substitution because the banana adds the sweetness that unsweetened coconut flakes lack. I was out of my staple Greek yogurt so I reached into my freezer for the bag of ripe, frozen banana chunks to defrost. In the original recipe, Deb gives a long list of suggested substitutions, including swapping mashed banana for the yogurt. ![]() You could also serve them for a grab-and-go breakfast this Memorial Day weekend.Ĭurious about how this recipe came to be? I can’t remember how I originally found Deb’s Double Coconut Muffins, but I was completely taken by her coconut-topped beauties. These muffins are based on a different recipe, though, and yield smaller muffins that are perfect for satisfying your afternoon sweet tooth. ![]() ![]() Like my healthy banana muffins, these muffins are also made with whole wheat flour and naturally sweetened (this time, with honey). A little lemon zest brings all the flavors together. They’re also fun and tropical, thanks to the shredded coconut you’ll find on the inside and on the muffin tops. These muffins taste familiar and comforting, given their fluffy, banana-infused insides. Coconut lovers, this double-coconut banana muffin recipe is for you! I’m confident you’ll fall in love with the sweet, bright flavors and contrasting textures in these little treats. ![]()
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